Active Release Ottawa

Active Release Techniques Ottawa, these techniques are effective for all types of clients.

Over the years our bodies experience microtrauma during daily activities and exercise. Active Release Techniques can locate, treat and repair the exact tissues that have been damaged. in and along muscles, tendons, ligaments and nerves.

Dr. Dan has already helped many athletes improve their ability to train and compete during cycling, marathon, triathlon and mixed martial arts events. These techniques are equally effective for armchair athletes, busy parents, gardeners and golfers. Active Release is very effective at countering the strain of a repetitive job situation, whether you work at a computer for hours on end or have a more physically active profession.

If you have questions or would like to find out how you or someone you know could benefit from this treatment please call or email (info@prestonhealth.ca) us today!

Check out this video on how Active Release Treatments works on soft tissue injuries, by the doctor who created ART!